It’s widely known that these beans


It’s widely known that these beans should be boiled vigorously for 15 minutes to destroy the toxin before simmering, but I didn’t know that cannellini or white kidney beans also contain this toxin about one third of the amount of the red ones. The butter beans I used contain it, too, as, indeed, do broad beans, though the latter only in quantities of between 5 per cent and 10 per cent of those found in red kidney beans. And cooking beans constantly at low temperature, as in a slow cooker, can increase their toxicity five fold.

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